MORNING WAVE Guns & Buns 8 Week Boot Camp

The Guns & Buns Bootcamp is an event hosted by Elevated Health & Fitness.  The boot camp will be tailored to focus on muscle building and fat loss, with targeted emphasis on arms and glutes.  Work-outs will take place twice a week for 8 weeks, plus an extra day on the front and back-end for assessments.  Saturday (August 5th) will be the initial assessment (for all participants interested in tracking progress and measurements), and Thursday (September 28th) will be the final assessment.  NOTE that the assessments will be an "open door" block of time.  If you are interested in tracking your results, simply come by at your convenience during the assessment time frame.  All participants will receive a free T-Shirt at completion.  All levels are encouraged to participate - modifications are available if needed.

THIS REGISTRATION LINK IS FOR THE MORNING WAVE.  All bootcamp sessions will be held at Elevated…